The Energy Journal

How Dance Can Reduce Stress and Anxiety

How Dance Can Reduce Stress and Anxiety

Stress and anxiety have become all too common in today's fast-paced world. Many people are constantly searching for effective ways to alleviate these feelings and find a sense of calm....

How Dance Can Reduce Stress and Anxiety

Stress and anxiety have become all too common in today's fast-paced world. Many people are constantly searching for effective ways to alleviate these feelings and find a sense of calm....